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西班牙海鮮飯 Paella

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西班牙海鮮飯 Paella的做法步驟圖

感覺自己好像很少做這麼簡單的食物,雖然食材眾多,但是操作真的很簡單,可以零基礎上手的那種。

我會覺得這是一道很適合家庭聚會時做的食物,雖然今天只有兩個人,我還是做了8到10人份的量如果人少或者吃的不多的,就按照自己需求按比例減少食材的量就好~食譜已經將不好找又很貴的藏紅花去掉了,但藏紅花是海鮮黃黃的顏色的來源,所以這個成品會是番茄色的,不會像正宗海鮮飯一樣是黃色的哦!

用料  

橄欖油
洋葱 1
蒜瓣 3-4
雞腿肉/雞胸肉 400g
大米 500g
白葡萄 200mL
雞湯 1L
番茄罐頭 400g
青口貝/扇貝肉 24個/200g
蝦仁 300g
魷魚圈 300g
青豆 400g
鹽和胡椒
檸檬

西班牙海鮮飯 Paella的做法  

  1. 熱鍋中加入少許橄欖油燒熱,加入洋葱和紅彩椒翻炒2至3分鐘至炒軟。加入蒜片繼續炒2分鐘。Heat a little olive oil in a pan. Add the onion and red pepper and saute for 2-3 minutes to soften. Add the garlic and saute for a further 2 minutes.

  2. 將雞肉切成適當大小,用鹽和胡椒調味。將準備好的雞肉放入鍋中大火翻炒至表面金黃。Meanwhile, cut the chicken into bite-sized pieces and season with salt and pepper. Add to the pan and fry for a few minutes over a high heat, stirring frequently, to lightly seal the meat.

  3. 將洗好的大米加入到鍋中翻炒2至3分鐘,加入白葡萄酒翻炒5分鐘,然後加入雞湯。將鍋中所有食材攪勻並煮至開鍋,加入番茄,用鹽和胡椒調味。Tip in the rice and stir for 2-3 minutes, then add the wine and cook for about 5 minutes before adding the stock. Bring up to a simmer, then add the tomatoes. Season with saltand pepper and stir well.

  4. 煮10分鐘左右後,加入蝦和貝類中火煮5分鐘。如果使用青口貝,5分鐘後將沒開口的貝殼扔掉,如使用扇貝肉則無需這一步。加入魷魚圈和青豆煮2至3分鐘。Simmer for 10 minutes, then gently push the mussels and prawns into the top of the rice. Cook over a medium heat for 5 minutes (if using mussels, cook until the mussels have opened (discard any that haven't)). Stir in the squid and the peas and cook for a further 2-3 minutes.

  5. 關火前再次確認是否需要調味,關火後加蓋10分鐘。Taste and adjust the seasoning as nevessary, remove the pan from the heat, cover tightly with foil and allow to rest for 10 minutes.

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