芒果乳酸雪酪Mango yogurt sorbet

炎熱的夏天來到了，也是品嚐芒果最佳季節，這道芒果雪酪口感清爽熱量和糖度都很低，而且製作非常簡單，比外面買的雪糕冰點更健康，適合正在減肥的女士們～～☺️🤤 hot summer is coming, it's also the best season to taste mango. This mango yoghurt sober tastes fresh and low calories and sugar, very simple to make. It's healthier than the ice cream bought outside. very suitable for women are losing weight ~~

用料  

芒果乳酸雪酪Mango yogurt sorbet的做法  

1. 把芒果切成小塊備用Cut the mango into small pieces

2. 芒果放進冰箱冷藏2-3小時Refrigerate mango for 2-3 hours

3. 芒果放入果汁機後加入檸檬汁，乳酸菌和蜂蜜Add lemon juice, yogurt and honey to mango juice machine

4. 打成泥狀To mud

5. 倒入容器冷藏4小時以上Pour into container and refrigerate for more than 4 hours

6. 取出用湯匙把雪酪挖鬆後即可食用Take it out and use a spoon to loosen the soft before eating

7. 與作品的合照Photos with works

小貼士

如果想要雪酪更綿就可以減少乳酸菌的份量。             可以買有糖的酸奶，買了有糖的酸奶，蜂蜜也可以不用加。 Bread and pastry p858                        If you want to be more soft, reduce yogurt ,you can buy yogurt with sugar, if you buy yogurt with sugar, and without adding honey.