12人份
用料
| 沙拉部分： | |
| 花椰菜頭 | 4頭/8-9cup |
| 紅洋葱（切丁 | 1/2cup |
| 蔓越莓幹 | 3/4cup |
| 烤南瓜籽 | 1/2cup |
| 大麻籽（火麻籽） | 1/4cup |
| 切達奶酪（切丁） | 8oz |
| 培根（切碎） | 8oz |
| 蜂蜜烤杏仁 | 1/2cup |
| 沙拉醬部分： | |
| 脱脂酸奶 | 1/2cup |
| 蛋黃醬 | 1/2cup |
| 蜂蜜 | 2tbsp |
| 檸檬汁 | 1只 |
| 紅酒醋 | 2tbsp |
| 奇亞籽 | 2tbsp |
SUPER HEALTHY BROCCOLI SALAD的做法
For the Dressing-In a medium sized mixing bowl mix together yogurt, mayo and honey thoroughly. Stir in lemon juice and vinegar. Once ingredients are thoroughly incorporated add chia seeds and refrigerate until needed.
For the Salad- Bring a large pot of water to boil. While water is coming to a boil wash & cut broccoli into bite size florets. In a large bowl prepare an ice bath. Add 2 tbsp sea salt to boiling water and turn off heat. Add broccoli to water, wait 30 secs, drain and add broccoli to ice bath to stop the cooking process. Drain again.
Place blanched broccoli in a large mixing bowl with onion, cranberries, pepitas, hemp seeds and cheese. Pour in dressing and stir well. Refrigerate until needed.
Place bacon in a cold large frying pan. Turn heat to med/high and cook until crispy, turning often. Drain, let cool and then crumble.
Right before serving add crumbled bacon and sliced almonds.
NOTES
*Please use as many organic ingredients as possible.*
