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๐Ÿ…้‹ๅŒ…่‚‰

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๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ

ๆœ€็•™ๆˆ€็š„ๆฑๅŒ—ๅ‘ณ้“๏ผŒๆฏๆฌกๅ›žๅฎถ๏ผŒๅณไฝฟๅŠๅคœๅˆฐ๏ผŒๅชฝๅชฝไนŸๆœƒๆบ–ๅ‚™ๅฅฝ้€™้“่œ๏ฝž๏ฝžๅœจๅŒ—ไบฌ็š„ๆ—ฅๅญ๏ผŒ็ถ“ๅธธๆ‡ทๅฟตๅฎถ็š„ๅ‘ณ้“๏ฝž๏ฝžไปฅๅพŒๅชฝๅชฝๅ†ไนŸไธ็”จๆ„ๆˆ‘ๅƒไธๅˆฐๅฅฝๅƒ็š„้‹ๅŒ…่‚‰ๅ•ฆ๏ฝž๏ฝž

็”จๆ–™  

ๆพฑ็ฒ‰ ๅพˆๅคš
ๆธ…ๆฐด
่ฃ่„Š ๆŒ‰ไบบๆ•ธ้ธๆ“‡
็•ช่Œ„้†ฌ 1ๅฐๅŒ…
็™ฝ็ณ– 2ๆนฏๅŒ™
็”ŸๆŠฝ 1ๆนฏๅŒ™
็”Ÿ่œ ๅฐ‘่จฑ
่‘ฑ ๅฐ‘้‡
ๅงœ ๅฐ‘้‡
่’œ 2็“ฃ

๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•  

  1. ๆบ–ๅ‚™ๅฅฝ่ฃ่„Š1ๆข๏ผŒ่‘ฑๅŠๆ น๏ผŒๅงœ๏ผŒ่’œ2็“ฃ
    Prepare tenderloin๏ผŒspring onion,ginger and garlic (a little)

    ๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ ็ฌฌ2ๅผต
  2. ่‘ฑ๏ผŒๅงœๅˆ‡็ตฒ๏ผŒ่’œๅˆ‡้–‹
    ๆพฑ็ฒ‰็”จๆธ…ๆฐดๅ’Œๅฐ‘้‡ๆฒน่ชฟๅฅฝ๏ผŒๅ‘ˆ็ฒ˜็จ ็‹€
    ่ชฟ้†ฌ๏ผŒๅŠ ๅ…ฅ็™ฝ็ณ–๏ผŒ็•ช่Œ„้†ฌ๏ผŒ็”ŸๆŠฝ๏ผˆ1ๆนฏๅŒ™๏ผ‰๏ผŒๆ”ชๅ‹ป
    Chop spring onion,ginger and garlic
    mix starch with water and oil( make them sticky)
    Prepare red paste(put one spoon of sugar , around 3spoons of tomato paste and a spoon of soy sauce in, mix them)

    ๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ ็ฌฌ3ๅผต
  3. ๅฐ‡่ฃ่„Šๅˆ‡ๆˆ็‰‡๏ผˆๆข)
    Slice the tenderloin

    ๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ ็ฌฌ4ๅผต
  4. ๆ’’ๅนนๆพฑ็ฒ‰
    add dry starch

    ๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ ็ฌฌ5ๅผต
  5. ๆฒน็‡’่‡ณ6ๆˆ็†Ÿ๏ผŒ็ฌฌไธ€ๆฌก็”จๆฒน็‚ธ๏ผŒๅ†ๆ’ˆๅ‡บ๏ผŒ่‚‰่‰ฒ่ฎŠ็™ฝๅณๅฏ

    Heat oil to six points ripe,fry the sliced tenderloin until these pieces turn to this time, take them out

    ๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ ็ฌฌ6ๅผต
  6. ๅฐ‡็‚ธ้Ž็š„่‚‰ๆตธๅ…ฅ่ชฟๅฅฝ็š„ๆพฑ็ฒ‰ๆผฟไธญ๏ผŒๅ†ๆฌกๅ…ฅ้‹็‚ธ่‡ณ้‡‘้ปƒ
    ็‚ธๅฅฝๅพŒ๏ผŒๅ€’ๆŽ‰ๅคง้ƒจๅˆ†ๆฒน๏ผŒ่‘ฑ็ตฒใ€่–‘็ตฒ๏ผŒ่’œๅกŠๅ…ฅ้‹๏ผŒ็ฟป็‚’็…ธ้ฆ™
    get loin stained with prepared starch and then put these pieces into the wok
    Next,pour most amount of oil out, then stir fire the sliced spring onion ginger and garlic

    ๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ ็ฌฌ7ๅผต
  7. ๆœ€ๅพŒๅ€’ๅ…ฅ่ชฟๅฅฝ็š„็•ช่Œ„้†ฌ๐Ÿ…๏ผŒๅ†ๅ€’ๅ…ฅ็‚ธๅฅฝ็š„่ฃ่„Š๏ผŒ็›ด่‡ณ่‚‰ๅกŠไธŠ่‰ฒๅณๅฏๅ‡บ้‹๏ฝž๏ฝž
    Put prepared red paste in and next fried tenderloin in
    When sliced pork turn to red, we can take them out !
    Before finish this dish, make it beautiful with green lettuce!

    ๐Ÿ…้‹ๅŒ…่‚‰็š„ๅšๆณ•ๆญฅ้ฉŸๅœ–๏ผŒ๐Ÿ…้‹ๅŒ…่‚‰ๆ€Ž้บผๅšๅฅฝๅƒ ็ฌฌ8ๅผต

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