用料
秋葵*okra | 6個 (85克)*6 (85g) |
嫩豆腐 (內酯豆腐) *soft tofu | 一盒 (300克)*1 box (300g) |
醋*vinegar | 1湯匙*1 tablespoon |
生抽*light soy sauce | 2茶匙*2 teaspoons |
糖*sugar | 1/2茶匙*1/2 teaspoon |
海苔絲*sea sedge shreds | 少許*dash |
或*or | |
壽司海苔*sushi sea sedge | 1/8片*1/8 slice |
熟白芝麻*ripe white sesame seed | 1/4茶匙*1/4 teaspoon |
秋葵嫩豆腐 Okra Soft Tofu的做法
調料用量勺量好,若是沒有海苔絲可把1片壽司海苔取1/8用廚房剪刀剪成海苔絲。
Measure up seasonings by measuring spoons. If there is no sea sedge shreds, you can take 1/8 slice of sushi sea sedge and cut it into sea sedge shreds with kitchen scissors.2. 將鹽灑在在秋葵上,再用小麥秸稈竹炭牙刷搓洗其表面。
Sprinkle salt on okra and clean the surface with wheat stalks bamboo charcoal toothbrush.大火煮沸一鍋水,將秋葵放入燙三分鐘。
Boil a pot of water by high heat and use it to cook the okra for three minutes.撈出秋葵放涼。把豆腐切成方片擺盤。將醋,生抽,糖倒在小碗中攪拌均勻。
Fish out the okra and let it cool down. Cut the tofu into square slices. Pour vinegar, light soy sauce and sugar in a small bowl and stir evenly.秋葵切片,擺在豆腐片上方,撒上海苔絲,淋上醬料,再撒上白芝麻。
Cut okra into slices, placed them on the tofu, sprinkle the sea sedge shreds on the top, pour the sauce and sprinkle with white sesame seeds.小麥秸稈竹炭牙刷淘寶購買連接:
Wheat stalks bamboo charcoal toothbrush Taobao purchase link:
_u=81l5ceorb059
小貼士
秋葵嫩豆腐食譜來自@小白素食記錄
Okra Soft Tofu recipe from @小白素食記錄