6人份
用料
| 綠蘋果（切成入口大小） | 1只 |
| 菠蘿切片 | 1cup |
| 芹菜莖切碎 | 1/2cup |
| 聖女果對半切 | 1cup |
| 生菜撕碎 | 2把 |
| 黃瓜 | 1cup |
| 糖 | 1tbsp |
| 蘋果醋 | 1tbsp |
| 輕質橄欖油 | 1tsp |
| 低脂酸奶油 | 1/4cup |
| 罌粟籽 | 1tsp |
Apple Summer Salad的做法
1.) Toss together the Apple, Pineapple, Celery, Tomatoes, Cucumber and Lettuce in a large mixing bowl - transfer to a salad serving dish.
2.) Combine the Caster Sugar, Vinegar, Oil, Sour Cream and Poppy Seeds until creamy - let stand for 5 minutes - drizzle over the salad.
