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Pan Seared Scallops with Lime and Coriander

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Pan Seared Scallops with Lime and Coriander的做法步驟圖

My own take modified from a BBC good food recipe. Photo credit to Jo Pratt, BBC good food (ate mine up before a chance of a )

用料  

Cold pressed rapeseed oil 1tbsp
Scallops 8-16
Garlic cloves 2-3, chopped
Spring onion 1 , chopped
Birds eye chilli 1 chopped
Ginger 1 whole slice
Sugar 1.5 tsp
Soy sauce 1 tsp
Fish sauce 1 tbsp
Lime Juice of 1
Coriander A handful, chopped
Freshly ground black pepepr 1 tsp

Pan Seared Scallops with Lime and Coriander的做法  

  1. Chop ingredients, leave sugar on top of the chopped garlic/onion to be added together.

    Mix: juice of a lime, fish sauce, soy sauce, add ground black pepper to liquid.

  2. Heat pan to searing hot. This is very important to get the colour onto scallops. But this also creates a bit of smoke so turn up the extractor fan, open the window and close that kitchen door...

    Fry scallops in oil for 1 min until golden, then flip them over and add the garlic, ginger, sugar, spring onion and chopped fresh chilli into pan.

    Cook for about 1 min more, then add the juice mixture.

    Finish off with roughly chopped coriander. Leave for 30s. Serve immediately.

    Total cooking time: less than 3min.